ASHI SABAKI
TENKAN
IRIMI TENKAN
SHIKKO
UKEMI (MAE; USHIRO)
TACHI WAZA:
KATATEDORI AIHANMI IKKYO (OMOTE; URA)
KATATEDORI AIHANMI IRIMI NAGE
KATATEDORI AIHANMI KOTEGAESHI
KATATEDORI AIHANMI SHIHO NAGE (OMOTE URA)
KATATEDORI UCHIKAITEN NAGE
SHOMENUCHI IRIMI NAGE
5 KYU - MINIMUM 5 MIESIĘCY OD DATY OTRZYMANIA 6 KYU
TACHI WAZA:
SHOMENUCHI IKKYO (OMOTE; URA)
SHOMENUCHI NIKKYO (OMOTE; URA)
SHOMENUCHI KOTEGAESHI
CHUDAN TSUKI IRIMI NAGE (OMOTE; URA)
CHUDAN TSUKI KOTEGAESHI
KATATEDORI IKKYO (OMOTE; URA)
KATATEDORI SHIHO NAGE (OMOTE; URA)
KATATEDORI TENCHI NAGE
KATATEDORI UDEKIMENAGE
KATATEDORI KOKYU NAGE
KATADORI IKKYO (OMOTE; URA)
SUWARI WAZA:
SHOMENUCHI IKKYO (OMOTE; URA)
KATADORI IKKYO (OMOTE; URA)
4 KYU - MINIMUM 6 MIESIĘCY OD DATY OTRZYMANIA 5 KYU
TACHI WAZA:
SHOMENUCHI SANKYO (OMOTE; URA)
SHOMENUCHI UCHIKAITEN SANKYO (OMOTE; URA)
YOKOMENUCHI SHIHO NAGE (OMOTE; URA)
YOKOMENUCHI IRIMI NAGE (OMOTE; URA)
YOKOMENUCHI TENCHI NAGE
YOKOMENUCHI KOTEGAESHI
YOKOMENUCHI UDEKIMENAGE
CHUDAN TSUKI UDEKIMENAGE
CHUDAN TSUKI HIJIKIMEOSAE
JODAN TSUKI IKKYO (OMOTE; URA)
RYOTEDORI IKKYO (OMOTE; URA)
RYOTEDORI SHIHO NAGE (OMOTE; URA)
RYOTEDORI TENCHI NAGE (IRIMI; TENKAN)
RYOTEDORI UDEKIMENAGE
KATATEDORI NIKKYO (OMOTE; URA)
KATATERYOTEDORI KOTEGAESHI
SUWARI WAZA:
SHOMENUCHI NIKKYO (OMOTE; URA)
KATADORI NIKKYO (OMOTE; URA)
RYOTEDORI KOKYU HO
3 KYU - MINIMUM 8 MIESIĘCY OD DATY OTRZYMANIA 4 KYU
TACHI WAZA:
SHOMENUCHI YONKYO (OMOTE; URA)
SHOMENUCHI GOKYO (OMOTE; URA)
YOKOMENUCHI IKKYO (OMOTE; URA)
YOKOMENUCHI UCHIKAITEN SANKYO
CHUDAN TSUKI SOTOKAITENNAGE
CHUDAN TSUKI UCHIKAITEN SANKYO
JODAN TSUKI KOTEGAESHI
JODAN TSUKI SHIHO NAGE (OMOTE; URA)
KATATEDORI SANKYO (OMOTE; URA)
KATATEDORI YONKYO (OMOTE; URA)
KATATERYOTEDORI IKKYO (OMOTE; URA)
KATATERYOTEDORI NIKYO (OMOTE; URA)
KATATERYOTEDORI SHIHO NAGE (OMOTE; URA)
RYOTEDORI IRIMI NAGE
RYOTEDORI KOTEGAESHI
RYOTEDORI KOKYU NAGE
USHIRO WAZA:
RYOTEDORI IKKYO (OMOTE; URA)
RYOTEDORI NIKKYO (OMOTE; URA)
RYOTEDORI SANKYO (OMOTE; URA)
RYOTEDORI HIJIKIMEOSAE
RYOTEDORI KOTEGAESHI (OMOTE; URA)
RYOTEDORI IRIMI NAGE
RYOTEDORI JUJIGARAMI
RYOTEDORI SHIHO NAGE
SUWARI WAZA:
SHOMENUCHI IRIMI NAGE
SHOMENUCHI KOTEGAESHI
SHOMENUCHI SANKYO (OMOTE; URA)
KATADORI SANKYO (OMOTE; URA)
2 KYU - MINIMUM 10 MIESIĘCY OD DATY OTRZYMANIA 3 KYU
TACHI WAZA:
YOKOMENUCHI NIKKYO (OMOTE; URA)
YOKOMENUCHI SANKYO (OMOTE; URA)
YOKOMENUCHI YONKYO (OMOTE; URA)
YOKOMENUCHI GOKYO (OMOTE; URA)
YOKOMENUCHI KOSHINAGE
MUNEDORI IKKYO (OMOTE; URA)
MUNEDORI SHIHO NAGE
MUNEDORI UCHIKAITEN SANKYO
KATADORI MENUCHI KOTEGAESHI
KATADORI MENUCHI SHIHO NAGE
KATADORI MENUCHI IRIMI NAGE
KATADORI MENUCHI KOSHINAGE
KATADORI MENUCHI IKKYO (OMOTE; URA)
JODAN TSUKI NIKKYO (OMOTE; URA)
JODAN TSUKI SANKYO (OMOTE; URA)
MAEGERI IRIMI NAGE
USHIRO WAZA:
ERIDORI IKKYO (OMOTE; URA)
RYOKATADORI NIKKYO (OMOTE; URA)
RYOKATADORI SANKYO (OMOTE; URA)
RYOKATADORI IRIMI NAGE
RYOKATADORI KOTEGAESHI
RYOHIJIDORI IRIMI NAGE
KATATEDORI KUBISHIME IKKYO (OMOTE; URA)
SUWARI WAZA:
SHOMENUCHI YONKYO (OMOTE; URA)
SHOMENUCHI SOTOKAITENNAGE
RYOKATADORI IKKYO (OMOTE; URA)
CHUDAN TSUKI KOTEGAESHI
JODAN TSUKI IKKYO (OMOTE; URA)
1 KYU - MINIMUM 10 MIESIĘCY OD DATY OTRZYMANIA 2 KYU
TACHI WAZA:
MUNEDORI MENUCHI IKKYO (OMOTE; URA)
MUNEDORI MENUCHI NIKYO (OMOTE; URA)
MUNEDORI MENUCHI SANKYO (OMOTE; URA)
MUNEDORI MENUCHI KOSHINAGE
JODAN TSUKI YONKYO (OMOTE; URA)
JODAN TSUKI KOSHINAGE
JODAN TSUKI IRIMI NAGE
JODAN TSUKI SOTOKAITENNAGE
JODAN TSUKI USHIROKIRIOTOSHI
USHIRO WAZA:
RYOTEDORI YONKYO (OMOTE; URA)
RYOTEDORI KOKYU NAGE
RYOTEDORI KOSHINAGE
KATATEDORI KUBISHIME NIKYO (OMOTE; URA)
KATATEDORI KUBISHIME SANKYO (OMOTE; URA)
KATATEDORI KUBISHIME KOSHINAGE
ERIDORI NIKYO (OMOTE; URA)
ERIDORI SANKYO (OMOTE; URA)
ERIDORI IRIMI NAGE
HANMIHANDACHI WAZA:
KATATEDORI SHIHO NAGE (OMOTE; URA)
KATATEDORI UCHIKAITENNAGE
KATATEDORI IKKYO
KATATEDORI KOKYU NAGE
SUWARI WAZA:
SHOMENUCHI JIYUWAZA
RYOKATADORI SANKYO (OMOTE; URA)
RYOKATADORI YONKYO (OMOTE; URA)
KATADORI MENUCHI IRIMI NAGE
KATADORI MENUCHI KOTEGAESHI
KATADORI MENUCHI KOKYU NAGE